5/26/2023 0 Comments Heal your body louise hay for free![]() Her suggested new thought pattern is “I calm my thoughts, and I am serene.” Now simply repeating this over and over won’t cure your spots. Let’s say you have pimples – she suggests you consider where in your life “small outburst of anger” occur. In Body Talk, Louise lists the problem or ailment, the probable mental and emotional cause, and a new thought pattern and affirmation. Hay was a metaphysical practitioner and best selling author who noticed the connections between our thoughts, emotions and physical illnesses. I had no idea that there was a link between my emotions and my body until I read a small book called Body Talk by Louise L.
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